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Those who suffer from panic attacks often feel their body is turning on them.  As their heart beats out of their chest, as they get tunnel vision, there is a strange sense

Many of my patients with panic attacks are afraid to take Xanax— even occasionally. I often reassure them that, if they take it 2x/week, no habituation will occur. It’s also important that

When you swallow a vitamin C tab, it doesn’t matter what’s on your mind. You can believe vitamin C is a waste of time, but your immune system will still benefit. Whereas

As a psychiatrist, I sometimes meet patients with bipolar disorder who went many years without any major issues. Then, something changes, and disaster strikes. Their notorious symptoms return. One patient told me he